I recently ran across an article on the health benefits of Celery, which was used as a medical herb as far back as ancient China. I began researching Celery for treatments on arthritis and gout and found its anti-inflammatory properties help reduce swelling and pain around joints. Its contains diuretic substances which clears uric acid from painful joints any may help with the treatment of arthritis and gout. This is something I intend to personally try and want to share this with a friend of my that has periodic flair ups with gout.

Celery is rich in vitamin C and a number of amino acids. Best of all, it contains almost zero calories.

Here are some of the other benefits that I ran across while researching Celery:

· Reduces blood pressure and cholesterol

· Bladder and kidney problems

· Prevention of Cancer

· Improves immune system

· Cardiovascular

· Relief from migraines