Oct
06
2008
Sweet Potato leaves as an Antoxidant
Posted by: admin in Antioxidant, Diabetes, HookwormOne of my favorite treats from the garden is sweet potato leaves. They are a common dish in the Philippine cuisine, which was introduced to me y my lovely wife. The sweet potato leaves is a health vegetable rich in antioxidants and other nutrients useful in maintaining a healthy body.
Aside from its antioxidant properties, sweet potato leaves are used to treat diabetes and hookworm.
I like the leaves steamed then dipped into soy sauce or a vinegar and chili mixture. You can also sauté in butter or serve fresh in a mixed salad.

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